Breaking the Burnout Cycle: Psychological Strategies for Renewal
Kiru Kishokumar - Day 4 (Leadership, Mindset and Resilience) - Business Growth & Scale Summit 2024
The Business Growth and Scale Summit introduces special guest Kiru Kishorkumar, focusing on breaking the burnout cycle and psychological strategies. The difference between stress and burnout, early warning signs, and the impact on individuals and communities are discussed. Kiru shares her journey of overcoming burnout through holistic health and heart-brain coherence. Simple techniques to combat burnout are shared, along with a free 10-minute guide and supporting scientific evidence.